A Beginner’s Guide to Creating a Basic Emergency Kit
Imagine a world where unforeseen events disrupt your daily life. It’s leaves you in a state of vulnerability and uncertainty. Being this vulnerable is a terrifying thought, but being prepared can alleviate some of the stress that comes with these unexpected situations. Today we look at a beginners guide to making a basic emergency survival kit you’ll need! Above Starter Kit on Amazon around $60 (time of publishing)Whether you’re a first-time prepper or someone looking to update their emergency preparedness, this guide will walk you through the essentials of creating a basic emergency kit. From water and food supplies to first aid necessities and communication tools, you’ll learn how to ensure your safety and well-being during times of crisis. So let’s get started on this journey towards preparedness and peace of mind.
Emergency Kit Essentials
An emergency kit is an essential component to your preparedness plan. In times of crisis or unforeseen events, having the necessary supplies readily available can make all the difference. Whether you are a first-time prepper or someone looking to update their existing kit, this comprehensive guide will walk you through the key essentials you need to include in your emergency kit.
Water Crucial for Survival
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When it comes to survival, water is the top priority. Without access to clean drinking water, a crisis can quickly become life-threatening.
Water Quantity
A general rule of thumb is to have at least one gallon of water per person per day. This includes drinking, cooking, and sanitation needs. It is important to consider the number of people in your household and plan accordingly.
Containers for Water Storage
Invest in safe and durable water storage containers. Look for containers that are specifically designed for long-term water storage and have airtight seals. Plastic containers, such as BPA-free jugs or food-grade barrels, are ideal for water storage as they are easily stackable and resistant to damage.
Water Purification Methods
In addition to storing water, it is essential to have water purification methods in your emergency kit. This ensures that you can make use of alternative water sources such as rivers, lakes, or rainwater. Water purification tablets, filtration systems, or even a portable water purifier can be invaluable in providing safe drinking water during an emergency.
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Having an adequate supply of food is crucial to sustain you and your family during an emergency situation. There are quality survival food packs to choose from, such as 72 hour to month and even 365 day food packs that have upto a 25 year shelf life.
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How Much Food Quantity (at Minimum)
Plan for at least a three-day supply of non-perishable food for each person in your household. Take into consideration any dietary restrictions or special needs of individuals when selecting food items. If it’s in your budget keep a 2 week supply of food for each member of the family, and keep adding to your stocks when it’s in your budget.
Non-Perishable Food
Choose non-perishable food items that require minimal to no cooking and have a long shelf life. Canned goods, such as beans, vegetables, and fruits, are excellent choices as they provide essential nutrients and can be eaten straight from the can. Other options include granola bars, nut butter, dried fruits, and ready-to-eat meals.
Food Preparation and Utensils
Include essential food preparation and utensils in your emergency kit. A manual can opener is a must-have, as many canned foods require one for access. Additionally, include disposable plates, bowls, utensils, and a portable stove or campfire cooking equipment if you have the means to heat food.
First Aid Supplies
Accidents and injuries can happen at any time, and having a well-stocked first aid kit can make a significant difference in providing immediate care.
Emergency First Aid Kit
A well-organized and comprehensive first aid kit should include essential items such as adhesive bandages, gauze, antiseptic wipes, scissors, tweezers, and medical tape. Additionally, include items like gloves, a CPR mask, and a thermometer. Regularly check and replenish your first aid kit to ensure that supplies are not expired or depleted.
Basic First Aid Manual
While having a first aid kit is crucial, it is equally important to know how to use the supplies within it. Include a basic first aid manual to guide you through common injuries and medical emergencies. Familiarize yourself with the content and keep it easily accessible in your emergency kit.
Prescription Medications
If you or any members of your household rely on prescription medications, make sure to have an adequate supply on hand. Contact your healthcare provider or pharmacist to discuss emergency preparedness for chronic conditions and ensure you have the necessary medications. Rotate medicines regularly to prevent expiration.
Medication and Medical Supplies
In addition to prescription medications, it is crucial to have a well-stocked emergency supply of general medications and medical supplies.
Medical Prescriptions
Include over-the-counter medications like pain relievers, antacids, allergy medication, and cold medicine in your emergency kit. These supplies can help manage common ailments and alleviate discomfort during an emergency.
Over-the-Counter Medications
To address specific medical conditions, consider including additional over-the-counter medications such as asthma inhalers, epinephrine auto-injectors, or insulin if applicable to you or a family member. Always consult with your healthcare provider about the appropriate storage and accessibility of these medications.
Medical Equipment and Supplies
If you or someone in your household requires medical equipment or supplies (e.g., diabetes testing supplies, spare glasses, hearing aids), ensure that you have an extra set available in your emergency kit. This will help maintain essential healthcare practices and address specific medical needs during a crisis.
Lighting and Communication
Access to light and means of communication are vital during emergencies, particularly in situations where power outages occur.
Flashlights and Batteries
Have multiple flashlights in your emergency kit, along with spare batteries. LED flashlights are energy-efficient and provide long-lasting illumination. Consider having headlamps for hands-free lighting, as well as smaller flashlights or glow sticks for each member of the household.
Essential Radio for Your Emergency Survival Kit
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A battery-operated or hand-crank emergency radio is a valuable tool for staying informed during a crisis. It can provide important updates and help you stay connected with emergency broadcasts. Look for a radio that offers various power sources, including batteries, hand-cranking, and solar charging.
Whistle and Signal Mirror
In situations where you need to attract attention or call for help, a whistle and signal mirror can be invaluable. A high-pitched whistle can carry long distances and is a universally recognized distress signal. Signal mirrors, with their reflective surface, can help you communicate visually over long distances.
Tools and Supplies
Including a few essential tools and supplies in your emergency kit can help you address unforeseen challenges and improve your overall preparedness.
Multi-Tool
A multi-tool is a versatile item that combines various tools into one compact device. Look for a multi-tool that includes pliers, a knife, screwdrivers, scissors, and other practical features. This all-in-one tool can be used for repairs, opening cans, cutting ropes, and many other tasks.
Duct Tape
Duct tape is a remarkably versatile item with multiple uses during emergencies. It can be used to repair torn items, secure tarps or plastic sheeting, create makeshift bandages, and even build temporary shelters. Include a roll of duct tape in your emergency kit as it can prove invaluable in various situations.
Rope or Cord
Having a length of rope or cord in your emergency kit can be useful for various purposes. From setting up a temporary clothesline to securing items or constructing a makeshift shelter, a sturdy rope or cordage can help you solve practical challenges during a crisis.
Plastic Sheeting
Plastic sheeting is an essential item that can help protect you from the elements. It can be used to create a temporary shelter, cover windows, or even as a waterproof ground cover. Choose a durable and waterproof plastic sheeting material for maximum effectiveness.
Clothing and Bedding
Preparing for changes in weather and temperature is crucial when creating an emergency kit. Adequate clothing and bedding will help keep you warm and protected.
Sturdy Shoes or Boots
Include a pair of sturdy, comfortable shoes or boots in your emergency kit. You may need to navigate uneven terrain or debris during an evacuation or emergency situation. Ensure that the footwear is suitable for walking long distances and provides proper support.
Pack Extra Clothing in Your Emergency Survival Kit
Pack extra clothing for each member of your household. Consider clothing suitable for different weather conditions, including warm layers, waterproof outerwear, and sturdy work gloves. Opt for lightweight and breathable fabrics that can be easily layered.
Lightweight Emergency Blankets
Emergency blankets, also known as space blankets, are lightweight and compact, making them a perfect addition to your emergency kit. These thermal blankets help retain body heat and protect against wind and moisture. Include one for each member of your household to ensure warmth during emergencies.
Sleeping Bags
If your emergency situation requires spending nights away from the comfort of your home, having sleeping bags is essential. Look for lightweight and compact sleeping bags to pack in your go bag that offer insulation and comfort. Consider selecting models suitable for different temperature ranges to accommodate various weather conditions.
Personal Hygiene Items
During an emergency, it is crucial to maintain personal hygiene to prevent illness and promote well-being. Having the necessary hygiene items available in your kit is essential.
Toilet Paper
Include an ample supply of toilet paper in your emergency kit. Opt for individually wrapped rolls to maintain hygiene and prevent damage. Toilet paper can be used not only for personal hygiene but also for various household tasks.
Hand Sanitizer
Keeping your hands clean is essential for preventing the spread of germs. Include hand sanitizer in your emergency kit, as it provides a convenient way to sanitize your hands when soap and water are not readily available. Look for formulas with at least 60% alcohol content for maximum effectiveness.
Soap and Towels
Pack travel-sized bars of soap or liquid soap in your emergency kit. These can be used for personal hygiene and basic sanitation needs. Additionally, include small towels or washcloths for cleaning and drying purposes.
Feminine Supplies
If applicable, include an adequate supply of feminine hygiene products in your emergency kit. These essential items will ensure the comfort and well-being of individuals during a crisis. Opt for individually wrapped or sealed products for hygiene and convenience.
Important Documents and Cash
Preserving critical documents and having access to cash is vital during emergencies. Ensure that you have the necessary paperwork and financial resources readily available.
Important Documents
Gather and protect important documents such as identification cards, passports, birth certificates, insurance policies, and medical records. Store these documents in a waterproof and portable container. Consider making digital copies and saving them on a secure USB drive or in a password-protected cloud storage service.
Cash and Other Items to Barter
In emergencies, access to ATMs or credit card processing may not be available. It is advisable to have a reserve of cash in small denominations. This will allow you to purchase essential items or services if electronic payment systems are temporarily unavailable.
Entertainment and Comfort Items
During prolonged emergencies or times of stress, having a few comfort items and forms of entertainment can greatly improve morale and provide much-needed distractions.
Emergency Pet Supplies
Make sure to have pet food, water, ID Tags and first aid supplies for your cats, dogs or any pets or livestock.
Books or Magazines
Include books or magazines in your emergency kit to keep yourself and your family engaged. Choose a variety of genres or subjects that cater to different interests to ensure everyone has something to enjoy during challenging times.
Playing Cards
Playing cards are a timeless form of entertainment that can be enjoyed by individuals or as a group activity. They are lightweight, compact, and can provide hours of fun and distraction during emergencies.
Comfortable Items like Stuffed Animals
Comfort items, such as stuffed animals or blankets, can provide a sense of security and familiarity during stressful situations. Include these items in your emergency kit, especially if there are children or individuals who may benefit from the additional emotional support.
Concluding a Beginners Guide to Creating a Beginners Emergency Survival Kit
By prioritizing the essentials outlined in this comprehensive guide, you can create a well-rounded and effective emergency kit. Remember to regularly review and update your kit to ensure that supplies are not expired, damaged, or insufficient. Preparedness is key, and having an emergency kit ready can bring you peace of mind during uncertain times. Stay safe and be prepared!
